100g of Beef Barley Soup mix contains 333 calories (kcal), 16.7g protein, 66.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
SugarSome sugar 5.6 g
0522.545
EnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.7 g
01016.733.3
FibreHigh fibre 16.7 g
03616.7
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
16.7
protein
66.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 80%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 66.7g | |
| Sugars | 5.6g | moderate |
| Fibre | 16.7g | |
| Protein | 16.7g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Beef Barley Soup mix?
Beef Barley Soup mix contains 333 kcal per 100g.
Is Beef Barley Soup mix ultra-processed?
Beef Barley Soup mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Beans (navy, adzuki, mung), Barley, Soup base (salt, corn syrup solids, dextrose, wheat flour, sugar, canola oil, corn starch, onion powder, beef extract, guar gum, spices, herbs, disodium guanylate, disodium inosinate, natural flavours, tumeric, caramel), Red lentils, Dried vegetables (carrot, potato, onion, green pepper, red pepper, leek), Onion, Garlic, Peanuts, Soy, Eggs, Milk, Sesame, Oats, Sulphites.
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