100g of Mackies contains 475 calories (kcal), 5g protein, 65g carbs and 22.5g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
EnergyHigh calorie density 475 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5 g
014.323.847.5
Positive
per 100 gFibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
475
kcal
5.0
protein
65.0
carbs
22.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 54%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 22.5g | high |
| Saturated | 2.5g | moderate |
| Carbs | 65g | |
| Sugars | 25g | high |
| Fibre | 5g | |
| Protein | 5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mackies?
Mackies contains 475 kcal per 100g.
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