100g of organic soba contains 50 calories (kcal), 10.9g protein, 67.8g carbs and 1.8g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 10.9 g
01.52.510.9
FibreSource of fibre 5.9 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
10.9
protein
67.8
carbs
1.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 67.8g | |
| Sugars | 0.8g | low |
| Fibre | 5.9g | |
| Protein | 10.9g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in organic soba?
organic soba contains 50 kcal per 100g.
Is organic soba ultra-processed?
organic soba is NOVA group 3 (processed).
Ingredients
Wheat flour 69%, Buckwheat flour 29%, Salt 2%.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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