organic soba

270g
0837328000029 · opf
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100g of organic soba contains 50 calories (kcal), 10.9g protein, 67.8g carbs and 1.8g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
ProcessingProcessed

Positive

per 100 g
ProteinHigh protein 10.9 g
FibreSource of fibre 5.9 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 50 kcal

Calculate by serving size

Quantity
Serving
50
kcal
10.9
protein
67.8
carbs
1.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%
NutrientAmountLevel
Energy50 kcal
Fat1.8glow
Saturated0.3glow
Carbs67.8g
Sugars0.8glow
Fibre5.9g
Protein10.9g
Salt2.2ghigh

Common Questions

How many calories are in organic soba?
organic soba contains 50 kcal per 100g.
Is organic soba ultra-processed?
organic soba is NOVA group 3 (processed).

Ingredients

Wheat flour 69%, Buckwheat flour 29%, Salt 2%.

Allergens

Gluten
As declared on the label — always check the packaging.

Category