100g of Gruau au frigo / Overnight Oats contains 375 calories (kcal), 15g protein, 62.5g carbs and 11.3g fat.
Negative
per 100 gSugarSome sugar 12.5 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.318.837.5
FibreHigh fibre 15 g
03615
Calculate by serving size
Quantity
Serving
375
kcal
15.0
protein
62.5
carbs
11.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 60%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 62.5g | |
| Sugars | 12.5g | moderate |
| Fibre | 15g | |
| Protein | 15g | |
| Salt | ? |
Common Questions
How many calories are in Gruau au frigo / Overnight Oats?
Gruau au frigo / Overnight Oats contains 375 kcal per 100g.
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