White Chocolate & Espresso Oatmeal

by Oatbox
0836665000129 · opf
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100g of White Chocolate & Espresso Oatmeal contains 425 calories (kcal), 12.5g protein, 67.5g carbs and 12.5g fat.

Negative

per 100 g
EnergyHigh calorie density 425 kcal
SugarSome sugar 20 g
Saturated fatSome saturated fat 5 g
ProteinLow protein 12.5 g

Positive

per 100 g
FibreHigh fibre 7.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
425
kcal
12.5
protein
67.5
carbs
12.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 62% Fat 26%
NutrientAmountLevel
Energy425 kcal
Fat12.5gmoderate
Saturated5gmoderate
Carbs67.5g
Sugars20gmoderate
Fibre7.5g
Protein12.5g
Salt0.1glow

Common Questions

How many calories are in White Chocolate & Espresso Oatmeal?
White Chocolate & Espresso Oatmeal contains 425 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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