100g of Dark Chocolate and Cocoa Nibs Oatmeal contains 400 calories (kcal), 12.5g protein, 67.5g carbs and 11.3g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
0122040
FibreHigh fibre 10 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
12.5
protein
67.5
carbs
11.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 64%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 5g | moderate |
| Carbs | 67.5g | |
| Sugars | 20g | moderate |
| Fibre | 10g | |
| Protein | 12.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Dark Chocolate and Cocoa Nibs Oatmeal?
Dark Chocolate and Cocoa Nibs Oatmeal contains 400 kcal per 100g.
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