Maple and Pecans Oatmeal

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100g of Maple and Pecans Oatmeal contains 400 calories (kcal), 15g protein, 65g carbs and 10g fat.

Negative

per 100 g
SugarSome sugar 15 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinSource of protein 15 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
400
kcal
15.0
protein
65.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 63% Fat 22%
NutrientAmountLevel
Energy400 kcal
Fat10gmoderate
Saturated1.3glow
Carbs65g
Sugars15gmoderate
Fibre10g
Protein15g
Salt0.2glow

Common Questions

How many calories are in Maple and Pecans Oatmeal?
Maple and Pecans Oatmeal contains 400 kcal per 100g.