100g of Maple and Pecans Oatmeal contains 400 calories (kcal), 15g protein, 65g carbs and 10g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
0122040
FibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
15.0
protein
65.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 63%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.3g | low |
| Carbs | 65g | |
| Sugars | 15g | moderate |
| Fibre | 10g | |
| Protein | 15g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Maple and Pecans Oatmeal?
Maple and Pecans Oatmeal contains 400 kcal per 100g.
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