100g of White Bread contains 250 calories (kcal), 10.7g protein, 46.4g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 10.7 g
07.512.525
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
10.7
protein
46.4
carbs
3.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 72%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0g | low |
| Carbs | 46.4g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 10.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in White Bread?
White Bread contains 250 kcal per 100g.
Is White Bread ultra-processed?
White Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Unbleached wheat flour_ (_wheat flour_, malted barley flour), water, yeast, sugar, _wheat gluten_, _soybean oil_, canola oil, salt, calcium propionate, lactic acid, malted barley flour, dough conditioners (sodium stearoyl lactylate, ascorbic acid, enzymes), ammonium sulfate, _soy lecithin_
Category
Other Servings
Related lists
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