100g of Sourdough contains 250 calories (kcal), 9.4g protein, 46.9g carbs and 3.1g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
07.512.525
FibreSource of fibre 3.1 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
9.4
protein
46.9
carbs
3.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0g | low |
| Carbs | 46.9g | |
| Sugars | 3.1g | low |
| Fibre | 3.1g | |
| Protein | 9.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sourdough?
Sourdough contains 250 kcal per 100g.
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