100% Wheat Bread

16 oz
0835841003817 · opf
Scan with your phone

100g of 100% Wheat Bread contains 214 calories (kcal), 10.7g protein, 39.3g carbs and 3.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinHigh protein 10.7 g
FibreHigh fibre 6.4 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
214
kcal
10.7
protein
39.3
carbs
3.6
fat

Nutrition Facts per 100g

Protein 18% Carbs 68% Fat 14%
NutrientAmountLevel
Energy214 kcal
Fat3.6gmoderate
Saturated0glow
Carbs39.3g
Sugars3.6glow
Fibre6.4g
Protein10.7g
Salt1.2gmoderate

Common Questions

How many calories are in 100% Wheat Bread?
100% Wheat Bread contains 214 kcal per 100g.
Is 100% Wheat Bread ultra-processed?
100% Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, yeast, sugar, wheat gluten, cultured wheat flour, soybean oil, canola oil, salt, dough conditioners, sodium stearoyl lactylate, monoglycerides, ascorbic acid, enzymes, yeast nutrients, ammonium sulfate, calcium sulfate, lactic acid, vinegar, soy lecithin

Category