Boulghour
0835811006985 · opf
100g of Boulghour contains 341 calories (kcal), 12g protein, 66g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 341 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.217.134.1
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
341
kcal
12.0
protein
66.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 1.5g | low |
| Saturated | 0g | low |
| Carbs | 66g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Boulghour?
Boulghour contains 341 kcal per 100g.
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