100g of Spinach, Feta & Sun-Dried Tomato Wrap contains 176 calories (kcal), 12.7g protein, 20.6g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.7 g
05.38.817.6
FibreSource of fibre 3.6 g
03612
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
176
kcal
12.7
protein
20.6
carbs
4.8
fat
Nutrition Facts per 100g
Protein 29%
Carbs 46%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 20.6g | |
| Sugars | 2.4g | low |
| Fibre | 3.6g | |
| Protein | 12.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Spinach, Feta & Sun-Dried Tomato Wrap?
Spinach, Feta & Sun-Dried Tomato Wrap contains 176 kcal per 100g.
Is Spinach, Feta & Sun-Dried Tomato Wrap ultra-processed?
Spinach, Feta & Sun-Dried Tomato Wrap is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, corn starch, oat fiber, soy protein isolate, soybean oil, defatted soy flour, sesame flour, sesame oil, canola oil, sugar, honey, salt, yeast, ascorbic acid, calcium propionate, potassium sorbate, egg white, skim milk, modified corn starch, whey protein isolate, xanthan gum, natural mold inhibitor (cultured wheat, dextrose), citric acid, lactic acid, spinach, parsley, cream cheese (milk, cream, skim milk, salt, bacterial culture, guar gum, carob bean gum, sorbic acid), tomato puree (tomatoes, salt, citric acid), sun-dried tomatoes, spices, granulated garlic, granulated onion, red hot chili
Category
Other Servings
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