Variety Pack Instant Oatmeal

by Bakery On Main
0835228007568 · opf
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100g of Variety Pack Instant Oatmeal contains 400 calories (kcal), 14g protein, 70g carbs and 8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 22 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinSource of protein 14 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
400
kcal
14.0
protein
70.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 68% Fat 18%
NutrientAmountLevel
Energy400 kcal
Fat8gmoderate
Saturated1glow
Carbs70g
Sugars22gmoderate
Fibre?
Protein14g
Salt0.2glow

Common Questions

How many calories are in Variety Pack Instant Oatmeal?
Variety Pack Instant Oatmeal contains 400 kcal per 100g.
Is Variety Pack Instant Oatmeal ultra-processed?
Variety Pack Instant Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain oats, cane ingredients: whole grain oats, cane ingredients: whole grain oats, cane sugar, flax meal, freeze dried strawberries, chia seeds, quinoa, amaranth, natural flavors, sea salt sugar, flax meal, natural flavors, chia sugar, flax meal, dried apples, natural seeds, maple sugar, quinoa, amaranth, flavors, chia seeds, cinnamon, quinoa, sea salt amaranth, sea salt

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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