100ml of Golden Raw Kefir contains 63 calories (kcal), 3.3g protein, 5g carbs and 3.3g fat.
Negative
per 100 mlSaturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 mlProteinHigh protein 3.3 g
01.93.16.3
SugarLow sugar 5 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
3.3
protein
5.0
carbs
3.3
fat
Nutrition Facts per 100ml
Protein 21%
Carbs 32%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 5g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Golden Raw Kefir?
Golden Raw Kefir contains 63 kcal per 100ml.
Ingredients
Cultured whole raw milk, organic cinnamon, organic turmeric, organic ginger
Other Servings
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