Golden Raw Kefir

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100ml of Golden Raw Kefir contains 63 calories (kcal), 3.3g protein, 5g carbs and 3.3g fat.

Negative

per 100 ml
Saturated fatSome saturated fat 2.1 g

Positive

per 100 ml
ProteinHigh protein 3.3 g
SugarLow sugar 5 g
SaltLow salt 0.1 g
EnergyLow calorie density 63 kcal

Calculate by serving size

Quantity
Serving
63
kcal
3.3
protein
5.0
carbs
3.3
fat

Nutrition Facts per 100ml

Protein 21% Carbs 32% Fat 47%
NutrientAmountLevel
Energy63 kcal
Fat3.3gmoderate
Saturated2.1gmoderate
Carbs5g
Sugars5glow
Fibre?
Protein3.3g
Salt0.1glow

Common Questions

How many calories are in Golden Raw Kefir?
Golden Raw Kefir contains 63 kcal per 100ml.

Ingredients

Cultured whole raw milk, organic cinnamon, organic turmeric, organic ginger