100g of Yoats contains 63 calories (kcal), 1.1g protein, 12.6g carbs and 0.9g fat.
Negative
per 100 gProteinLow protein 1.1 g
01.93.16.3
FibreLow fibre 0.6 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
1.1
protein
12.6
carbs
0.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 81%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.1g | low |
| Carbs | 12.6g | |
| Sugars | 1.1g | low |
| Fibre | 0.6g | |
| Protein | 1.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yoats?
Yoats contains 63 kcal per 100g.
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