100g of Smoothie contains 146 calories (kcal), 2.8g protein, 32g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 30 g
0522.545
ProteinLow protein 2.8 g
04.47.314.6
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
2.8
protein
32.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 89%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 32g | |
| Sugars | 30g | high |
| Fibre | 2g | |
| Protein | 2.8g | |
| Salt | ? |
Common Questions
How many calories are in Smoothie?
Smoothie contains 146 kcal per 100g.
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