Smoothie

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100g of Smoothie contains 146 calories (kcal), 2.8g protein, 32g carbs and 0.5g fat.

Negative

per 100 g
SugarHigh sugar 30 g
ProteinLow protein 2.8 g
FibreLow fibre 2 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
2.8
protein
32.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%
NutrientAmountLevel
Energy146 kcal
Fat0.5glow
Saturated0.1glow
Carbs32g
Sugars30ghigh
Fibre2g
Protein2.8g
Salt?

Common Questions

How many calories are in Smoothie?
Smoothie contains 146 kcal per 100g.

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