100g of Sweet Potato Tots contains 190 calories (kcal), 1.2g protein, 28.6g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.9 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 1.2 g
05.79.519
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
1.2
protein
28.6
carbs
5.4
fat
Nutrition Facts per 100g
Protein 3%
Carbs 68%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0g | low |
| Carbs | 28.6g | |
| Sugars | 11.9g | moderate |
| Fibre | 3.6g | |
| Protein | 1.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sweet Potato Tots?
Sweet Potato Tots contains 190 kcal per 100g.
Is Sweet Potato Tots ultra-processed?
Sweet Potato Tots is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sweet potatoes, cane sugar, corn starch, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, tapioca starch, dextrin, sea salt, natural flavor, spice, salad mustard powder (distilled vinegar, mustard seed, salt, turmeric, paprika), xanthan gum,
Category
Other Servings
Related lists
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