100g of Sweet Potato Fries contains 176 calories (kcal), 1.2g protein, 28.6g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
ProteinLow protein 1.2 g
05.38.817.6
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
1.2
protein
28.6
carbs
6.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 66%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 6g | moderate |
| Saturated | 0g | low |
| Carbs | 28.6g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.6g | |
| Protein | 1.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sweet Potato Fries?
Sweet Potato Fries contains 176 kcal per 100g.
Is Sweet Potato Fries ultra-processed?
Sweet Potato Fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sweet potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, cane sugar, tapioca starch, corn starch, dextrin, sea salt, spice, salad mustard powder (distilled vinegar, mustard seed, salt, turmeric, paprika), gluconic acid, xanthan gum,
Allergens
Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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