100g of Sweet Potato Fries contains 143 calories (kcal), 1.2g protein, 23.8g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.5 g
0522.545
ProteinLow protein 1.2 g
04.37.114.3
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
1.2
protein
23.8
carbs
4.8
fat
Nutrition Facts per 100g
Protein 3%
Carbs 67%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 23.8g | |
| Sugars | 9.5g | moderate |
| Fibre | 3.6g | |
| Protein | 1.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Sweet Potato Fries?
Sweet Potato Fries contains 143 kcal per 100g.
Is Sweet Potato Fries ultra-processed?
Sweet Potato Fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sweet potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, cane sugar, tapioca starch, corn starch, dextrin, sea salt, spice, salad mustard powder (distilled vinegar, mustard seed, salt, turmeric, paprika), gluconic acid, xanthan gum.
Other Servings
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