Crispy Onion Rings

311 g
0834183001055 · opf
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100g of Crispy Onion Rings contains 288 calories (kcal), 5g protein, 36.3g carbs and 13.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 288 kcal
ProteinLow protein 5 g
FibreLow fibre 2.5 g

Positive

per 100 g
SugarLow sugar 3.8 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
288
kcal
5.0
protein
36.3
carbs
13.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 50% Fat 43%
NutrientAmountLevel
Energy288 kcal
Fat13.8gmoderate
Saturated1.3glow
Carbs36.3g
Sugars3.8glow
Fibre2.5g
Protein5g
Salt1.1gmoderate

Common Questions

How many calories are in Crispy Onion Rings?
Crispy Onion Rings contains 288 kcal per 100g.
Is Crispy Onion Rings ultra-processed?
Crispy Onion Rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ONIONS, WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER), CORN STARCH, SUGAR, SEA SALT, ONION POWDER, DRIED YEAST, GARLIC POWDER, YEAST, GUAR GUM. CONTAINS: WHEAT

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