100g of Crispy Onion Rings contains 288 calories (kcal), 5g protein, 36.3g carbs and 13.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
ProteinLow protein 5 g
08.614.428.8
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
288
kcal
5.0
protein
36.3
carbs
13.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 50%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 36.3g | |
| Sugars | 3.8g | low |
| Fibre | 2.5g | |
| Protein | 5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Crispy Onion Rings?
Crispy Onion Rings contains 288 kcal per 100g.
Is Crispy Onion Rings ultra-processed?
Crispy Onion Rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ONIONS, WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER), CORN STARCH, SUGAR, SEA SALT, ONION POWDER, DRIED YEAST, GARLIC POWDER, YEAST, GUAR GUM. CONTAINS: WHEAT
Category
Other Servings
Related lists
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