100g of Everything Bagel contains 224 calories (kcal), 5.2g protein, 43.1g carbs and 3g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
ProteinLow protein 5.2 g
06.711.222.4
Positive
per 100 gFibreHigh fibre 8.6 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
224
kcal
5.2
protein
43.1
carbs
3.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 43.1g | |
| Sugars | 2.6g | low |
| Fibre | 8.6g | |
| Protein | 5.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Everything Bagel?
Everything Bagel contains 224 kcal per 100g.
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