English muffin

by Queen Street Bakery

0833966005532 · opf

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100g of English muffin contains 250 calories (kcal), 5g protein, 53.8g carbs and 2.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 250 kcal

0150400800

ProteinLow protein 5 g

07.512.525

Positive

per 100 g

FibreHigh fibre 10 g

03612

SugarLow sugar 3.8 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

250

kcal

5.0

protein

53.8

carbs

2.5

fat

Nutrition Facts per 100g

Protein 8% Carbs 83% Fat 9%

Nutrient	Amount	Level
Energy	250 kcal
Fat	2.5g	low
Saturated	0g	low
Carbs	53.8g
Sugars	3.8g	low
Fibre	10g
Protein	5g
Salt	0.7g	moderate

Common Questions

How many calories are in English muffin?

English muffin contains 250 kcal per 100g.

Is English muffin ultra-processed?

English muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Sorghum Flour, Arrowroot Flour, Tapioca Starch, Potato Starch, White Bean Flour, Tapioca Fiber, Agave Syrup, Apple cider vinegar, Yeast, Olive Oil, Xanthan Gum, Poppy Seed, Rice Sourdough, Hemp Seed Protein, Cultured Rice Flour, Baking Powder, Salt, Sunflower Lecithin

Other Servings

100g 1 serving (1 english muffin (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English