100g of Ricardo contains 257 calories (kcal), 11.5g protein, 31.7g carbs and 9.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 257 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 11.5 g
07.712.825.7
SugarLow sugar 2.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
257
kcal
11.5
protein
31.7
carbs
9.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 48%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 31.7g | |
| Sugars | 2.7g | low |
| Fibre | 1.1g | |
| Protein | 11.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ricardo?
Ricardo contains 257 kcal per 100g.
Other Servings
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