Ricardo

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100g of Ricardo contains 257 calories (kcal), 11.5g protein, 31.7g carbs and 9.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
EnergyModerate calorie density 257 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinSource of protein 11.5 g
SugarLow sugar 2.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
257
kcal
11.5
protein
31.7
carbs
9.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 48% Fat 34%
NutrientAmountLevel
Energy257 kcal
Fat9.8gmoderate
Saturated1.9gmoderate
Carbs31.7g
Sugars2.7glow
Fibre1.1g
Protein11.5g
Salt0glow

Common Questions

How many calories are in Ricardo?
Ricardo contains 257 kcal per 100g.