Grated Cotija

by EL LATINO

8 oz

0833911000384 · opf

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100g of Grated Cotija contains 300 calories (kcal), 20g protein, 20g carbs and 30g fat.

Cheese

Negative

per 100 g

Saturated fatHigh saturated fat 20 g

01.5510

SaltHigh salt 4.3 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 300 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

091530

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

300

kcal

20.0

protein

20.0

carbs

30.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 18% Fat 63%

Nutrient	Amount	Level
Energy	300 kcal
Fat	30g	high
Saturated	20g	high
Carbs	20g
Sugars	0g	low
Fibre	0g
Protein	20g
Salt	4.3g	high

Common Questions

How many calories are in Grated Cotija?

Grated Cotija contains 300 kcal per 100g.

Is Grated Cotija ultra-processed?

Grated Cotija is NOVA group 3 (processed).

Ingredients

Pasteurized milk, enzymes, cultures, salt, free flow powder (potato starch, corn starch, desxtrose, calcium sulfate, natamycin, enzyme), added to prevent caking.

Other Servings

100g 1 serving (2 tsp (5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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