Matiz Lightly Smoked Wild Sardines

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100g of Matiz Lightly Smoked Wild Sardines contains 202 calories (kcal), 23.8g protein, 0g carbs and 11.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 202 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23.8 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
202
kcal
23.8
protein
0.0
carbs
11.9
fat

Nutrition Facts per 100g

Protein 47% Carbs 0% Fat 53%
NutrientAmountLevel
Energy202 kcal
Fat11.9gmoderate
Saturated3gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein23.8g
Salt0.6gmoderate

Common Questions

How many calories are in Matiz Lightly Smoked Wild Sardines?
Matiz Lightly Smoked Wild Sardines contains 202 kcal per 100g.