100g of Matiz Lightly Smoked Wild Sardines contains 202 calories (kcal), 23.8g protein, 0g carbs and 11.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23.8 g
06.110.123.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
202
kcal
23.8
protein
0.0
carbs
11.9
fat
Nutrition Facts per 100g
Protein 47%
Carbs 0%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 3g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Matiz Lightly Smoked Wild Sardines?
Matiz Lightly Smoked Wild Sardines contains 202 kcal per 100g.
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