100g of Wild Sardines in Spanish Olive Oil contains 238 calories (kcal), 23.8g protein, 1.8g carbs and 16.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23.8 g
07.111.923.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
23.8
protein
1.8
carbs
16.7
fat
Nutrition Facts per 100g
Protein 38%
Carbs 3%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 1.8g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Wild Sardines in Spanish Olive Oil?
Wild Sardines in Spanish Olive Oil contains 238 kcal per 100g.
Is Wild Sardines in Spanish Olive Oil ultra-processed?
Wild Sardines in Spanish Olive Oil is NOVA group 3 (processed).
Ingredients
Sardines, olive oil, sea salt.
Category
Other Servings
Related lists
English