Wild Caught Mackerel

by Matiz

3 oz

0832924001319 · opf

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100g of Wild Caught Mackerel contains 188 calories (kcal), 0g protein, 1.8g carbs and 10.6g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 188 kcal

0150400800

ProteinLow protein 0 g

05.69.418.8

FibreLow fibre 0 g

03612

Positive

per 100 g

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

188

kcal

0.0

protein

1.8

carbs

10.6

fat

Nutrition Facts per 100g

Protein 0% Carbs 7% Fat 93%

Nutrient	Amount	Level
Energy	188 kcal
Fat	10.6g	moderate
Saturated	1.8g	moderate
Carbs	1.8g
Sugars	0g	low
Fibre	0g
Protein	0g
Salt	0.9g	moderate

Common Questions

How many calories are in Wild Caught Mackerel?

Wild Caught Mackerel contains 188 kcal per 100g.

Is Wild Caught Mackerel ultra-processed?

Wild Caught Mackerel is NOVA group 3 (processed).

Ingredients

Mackerel, organic extra virgin olive oil, salt.

Other Servings

100g 1 serving (85g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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