Crumbly fresh cheese

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100g of Crumbly fresh cheese contains 200 calories (kcal), 12g protein, 7g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
SugarSome sugar 6 g
EnergyModerate calorie density 200 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
200
kcal
12.0
protein
7.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 14% Fat 62%
NutrientAmountLevel
Energy200 kcal
Fat14gmoderate
Saturated9ghigh
Carbs7g
Sugars6gmoderate
Fibre0g
Protein12g
Salt0.2glow

Common Questions

How many calories are in Crumbly fresh cheese?
Crumbly fresh cheese contains 200 kcal per 100g.