100ml of Kefir low fat contains 100 calories (kcal), 8g protein, 12g carbs and 2.5g fat.
Negative
per 100 mlSugarSome sugar 12 g
0522.545
Positive
per 100 mlProteinHigh protein 8 g
03510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
8.0
protein
12.0
carbs
2.5
fat
Nutrition Facts per 100ml
Protein 31%
Carbs 47%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 2.5g | low |
| Saturated | ? | |
| Carbs | 12g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 8g | |
| Salt | ? |
Common Questions
How many calories are in Kefir low fat?
Kefir low fat contains 100 kcal per 100ml.
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