Pan piuma

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100g of Pan piuma contains 253 calories (kcal), 8.5g protein, 45.6g carbs and 3.7g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 253 kcal
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinSource of protein 8.5 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
253
kcal
8.5
protein
45.6
carbs
3.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 73% Fat 13%
NutrientAmountLevel
Energy253 kcal
Fat3.7gmoderate
Saturated0.5glow
Carbs45.6g
Sugars5glow
Fibre2.4g
Protein8.5g
Salt1.6ghigh

Common Questions

How many calories are in Pan piuma?
Pan piuma contains 253 kcal per 100g.