100g of Puffed Rice contains 380 calories (kcal), 10g protein, 84g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyModerate energy density 380 kcal
0150400800
ProteinLow protein 10 g
011.41938
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
10.0
protein
84.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 89%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 84g | |
| Sugars | 4g | low |
| Fibre | 2g | |
| Protein | 10g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Puffed Rice?
Puffed Rice contains 380 kcal per 100g.
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