Date buns

0831123000017 · opf
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100g of Date buns contains 273 calories (kcal), 8.2g protein, 54.5g carbs and 4.1g fat.

Negative

per 100 g
SugarSome sugar 21.8 g
EnergyModerate calorie density 273 kcal

Positive

per 100 g
ProteinSource of protein 8.2 g
FibreHigh fibre 7.3 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
273
kcal
8.2
protein
54.5
carbs
4.1
fat

Nutrition Facts per 100g

Protein 11% Carbs 76% Fat 13%
NutrientAmountLevel
Energy273 kcal
Fat4.1gmoderate
Saturated0.9glow
Carbs54.5g
Sugars21.8gmoderate
Fibre7.3g
Protein8.2g
Salt?

Common Questions

How many calories are in Date buns?
Date buns contains 273 kcal per 100g.

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