Buckwheat

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100g of Buckwheat contains 180 calories (kcal), 6g protein, 32g carbs and 1g fat.

Negative

per 100 g
EnergyModerate calorie density 180 kcal

Positive

per 100 g
ProteinSource of protein 6 g
FibreSource of fibre 4 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
180
kcal
6.0
protein
32.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%
NutrientAmountLevel
Energy180 kcal
Fat1glow
Saturated?
Carbs32g
Sugars1glow
Fibre4g
Protein6g
Salt?

Common Questions

How many calories are in Buckwheat?
Buckwheat contains 180 kcal per 100g.