Chicken Nuggets

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100g of Chicken Nuggets contains 217 calories (kcal), 11.7g protein, 20g carbs and 10g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.8 g
EnergyModerate calorie density 217 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 11.7 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
217
kcal
11.7
protein
20.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 36% Fat 42%
NutrientAmountLevel
Energy217 kcal
Fat10gmoderate
Saturated1.7gmoderate
Carbs20g
Sugars0glow
Fibre1.7g
Protein11.7g
Salt0.8gmoderate

Common Questions

How many calories are in Chicken Nuggets?
Chicken Nuggets contains 217 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ingredients: Chicken, Water, Toasted wheat crumbs with spices, Modified corn starch, Vegetable oil, Enriched wheat flour, Soy protein isolate, Yellow corn flour, Spices, Potassium chloride, Salt, Wheat gluten, Onion powder, Baking powder, Garlic powder, Yeast extract, Guar gum, Sugar, Flavour.

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