Chicken Nuggets

by Erie Meats
0829810933304 · opf
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100g of Chicken Nuggets contains 217 calories (kcal), 10g protein, 23.3g carbs and 10g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 217 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
217
kcal
10.0
protein
23.3
carbs
10.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 42% Fat 40%
NutrientAmountLevel
Energy217 kcal
Fat10gmoderate
Saturated1.3glow
Carbs23.3g
Sugars1.7glow
Fibre1.7g
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Chicken Nuggets?
Chicken Nuggets contains 217 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken, Water, Bread crumbs (wheat flour, white vinegar, salt, soybean oil,, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch,, monocalcium phosphate) yeast, dough conditioner (wheat flour, salt, soybean oil,, I-cysteine, ascorbic acid, enzymes)), Corn flour, Toasted wheat crumbs, Canola and/or, soya oil, Salt, Corn starch, Modified corn starch, Chicken skins, Wheat gluten, Whole, wheat flour, Wheat flour, Soy protein, Sugars (corn syrup solids, dextrose), Garlic, Onion, Egg white powder (bakers yeast, citric acid), Modified milk ingredients, High oleic, sunflower oil, Spices, Chicken flavour, Spice extracts, Xanthan gum

Category

Other

Other Servings

100g 1 serving (3 nuggets (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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