cooked ham butcher’s selection

2 x 375 g
0829810916284 · opf
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100g of cooked ham butcher’s selection contains 138 calories (kcal), 12.3g protein, 3.1g carbs and 7.7g fat.

Negative

per 100 g
SaltHigh salt 2.6 g
Saturated fatSome saturated fat 3.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12.3 g
SugarLow sugar 1.5 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
12.3
protein
3.1
carbs
7.7
fat

Nutrition Facts per 100g

Protein 38% Carbs 9% Fat 53%
NutrientAmountLevel
Energy138 kcal
Fat7.7gmoderate
Saturated3.1gmoderate
Carbs3.1g
Sugars1.5glow
Fibre0g
Protein12.3g
Salt2.6ghigh

Common Questions

How many calories are in cooked ham butcher’s selection?
cooked ham butcher’s selection contains 138 kcal per 100g.