100g of Mini Pupusas: carnitas & cheese contains 165 calories (kcal), 8.9g protein, 17.7g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 165 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 8.9 g
04.98.216.5
SugarLow sugar 1.3 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
165
kcal
8.9
protein
17.7
carbs
6.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 43%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 17.7g | |
| Sugars | 1.3g | low |
| Fibre | 1.3g | |
| Protein | 8.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Mini Pupusas: carnitas & cheese?
Mini Pupusas: carnitas & cheese contains 165 kcal per 100g.
Is Mini Pupusas: carnitas & cheese ultra-processed?
Mini Pupusas: carnitas & cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole cooked corn, water, canola oil, potato, potato flakes, dehydrated, vinegar, cultured dextrose, salt, trace of lime, carnitas pork, tomato, fire roasted salsa, fire roasted tomato, fire roasted jalapeño, salt, water, green chiles, green chiles, citric acid, onion, tomatillo, water, pork base, pork meat including natural pork juices, sea salt, pork fat, natural flavoring, salt, modified corn starch, garlic, mozzarella cheese, pasteurized part skim milk, cheese culture, salt, enzyme, modified corn starch
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