100g of Pupusas Queso con Rajas contains 200 calories (kcal), 7.6g protein, 18.6g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 7.6 g
061020
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
200
kcal
7.6
protein
18.6
carbs
11.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 36%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 18.6g | |
| Sugars | 0.7g | low |
| Fibre | 1.4g | |
| Protein | 7.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pupusas Queso con Rajas?
Pupusas Queso con Rajas contains 200 kcal per 100g.
Is Pupusas Queso con Rajas ultra-processed?
Pupusas Queso con Rajas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole cooked corn, water, canola oil, potato (potato flakes, dehydrated), cultured dextrose, salt, lime, Monterey Jack (pasteurized milk, cheese cultures, salt, enzymes), green chilies (green chilies, citric acid), jalapeno peppers (jalapeno peppers, water, vinegar, salt), modified corn starch.
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