100g of Pupusas Birria & Cheese contains 159 calories (kcal), 7.6g protein, 18.6g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 7.6 g
04.87.915.9
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
159
kcal
7.6
protein
18.6
carbs
6.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 46%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 18.6g | |
| Sugars | 0.7g | low |
| Fibre | 1.4g | |
| Protein | 7.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pupusas Birria & Cheese?
Pupusas Birria & Cheese contains 159 kcal per 100g.
Is Pupusas Birria & Cheese ultra-processed?
Pupusas Birria & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole cooked corn, water, canola oil, potato, cultured dextrose, salt, trace of lime, beef, mozzarella cheese, crushed tomatoes in puree, water, seasoning, apple cider vinegar, modified corn starch, salt, onion
Category
Other Servings
Related lists
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