Wild Tuna & Red Bean Salad

5.6 oz
0829696004501 · opf
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100g of Wild Tuna & Red Bean Salad contains 181 calories (kcal), 10g protein, 13.1g carbs and 7.5g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 1.9 g
SaltSome salt 1.2 g
EnergyModerate calorie density 181 kcal

Positive

per 100 g
ProteinHigh protein 10 g
FibreSource of fibre 5 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
181
kcal
10.0
protein
13.1
carbs
7.5
fat

Nutrition Facts per 100g

Protein 25% Carbs 33% Fat 42%
NutrientAmountLevel
Energy181 kcal
Fat7.5gmoderate
Saturated1.9gmoderate
Carbs13.1g
Sugars2.5glow
Fibre5g
Protein10g
Salt1.2gmoderate

Common Questions

How many calories are in Wild Tuna & Red Bean Salad?
Wild Tuna & Red Bean Salad contains 181 kcal per 100g.
Is Wild Tuna & Red Bean Salad ultra-processed?
Wild Tuna & Red Bean Salad is NOVA group 3 (processed).

Ingredients

SKIPJACK TUNA (KATSUWONUS PELAMIS), *RED BEANS, *SWEETCORN SUNFLOWER OIL, *RED PEPPER, *CARROT, *WHITE WINE VINEGAR, WATER, SALT, NATURAL CHILI FLAVOR, GROUND BLACK PEPPER. *ORGANIC

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