100g of Wild Tuna & Red Bean Salad contains 181 calories (kcal), 10g protein, 13.1g carbs and 7.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 181 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
05.49.118.1
FibreSource of fibre 5 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
181
kcal
10.0
protein
13.1
carbs
7.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 33%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 13.1g | |
| Sugars | 2.5g | low |
| Fibre | 5g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Wild Tuna & Red Bean Salad?
Wild Tuna & Red Bean Salad contains 181 kcal per 100g.
Is Wild Tuna & Red Bean Salad ultra-processed?
Wild Tuna & Red Bean Salad is NOVA group 3 (processed).
Ingredients
SKIPJACK TUNA (KATSUWONUS PELAMIS), *RED BEANS, *SWEETCORN SUNFLOWER OIL, *RED PEPPER, *CARROT, *WHITE WINE VINEGAR, WATER, SALT, NATURAL CHILI FLAVOR, GROUND BLACK PEPPER. *ORGANIC
Category
Other Servings
Related lists
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