Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil

by Wild Planet
0829696001265 · opf
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100g of Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil contains 212 calories (kcal), 24.7g protein, 0g carbs and 12.9g fat.

Tinned food

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.9 g
SaltSome salt 0.9 g
EnergyModerate calorie density 212 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 24.7 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
212
kcal
24.7
protein
0.0
carbs
12.9
fat

Nutrition Facts per 100g

Protein 46% Carbs 0% Fat 54%
NutrientAmountLevel
Energy212 kcal
Fat12.9gmoderate
Saturated2.9gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein24.7g
Salt0.9gmoderate

Common Questions

How many calories are in Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil?
Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil contains 212 kcal per 100g.
Is Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil ultra-processed?
Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil is NOVA group 3 (processed).

Ingredients

Mackerel, organic extra virgin olive oil, sea salt.

Category

Tinned food

Other Servings

100g 1 serving (85.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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