Wild Sardines

by Wild Planet

4.4 oz

0829696000893 · opf

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100g of Wild Sardines contains 200 calories (kcal), 20g protein, 0g carbs and 12.9g fat.

Tinned food

Negative

per 100 g

Saturated fatSome saturated fat 4.7 g

01.5510

EnergyModerate calorie density 200 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

061020

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

200

kcal

20.0

protein

0.0

carbs

12.9

fat

Nutrition Facts per 100g

Protein 41% Carbs 0% Fat 59%

Nutrient	Amount	Level
Energy	200 kcal
Fat	12.9g	moderate
Saturated	4.7g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	20g
Salt	0.2g	low

Common Questions

How many calories are in Wild Sardines?

Wild Sardines contains 200 kcal per 100g.

Is Wild Sardines ultra-processed?

Wild Sardines is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sardines (sardinops sagax or sardinops melanostictus), water.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 drained can (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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