100g of Garden Veggie Puffs Sour Cream & Onion contains 500 calories (kcal), 7.1g protein, 57.1g carbs and 28.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.4 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 7.1 g
0152550
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
7.1
protein
57.1
carbs
28.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 44%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 28.6g | high |
| Saturated | 1.8g | moderate |
| Carbs | 57.1g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Garden Veggie Puffs Sour Cream & Onion?
Garden Veggie Puffs Sour Cream & Onion contains 500 kcal per 100g.
Is Garden Veggie Puffs Sour Cream & Onion ultra-processed?
Garden Veggie Puffs Sour Cream & Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yellow cornmeal, expeller pressed sunflower oil, seasoning (salt, dextrose, onion powder, sour cream (cream, nonfat milk, cultures), cane sugar, dehydrated bell pepper, yeast extract, lactic acid, garlic powder, dehydrated parsley, dehydrated carrot, cultured nonfat milk, natural flavors, citric acid, whey protein concentrate, milk fat, cream, manufactured for distribution by: celestial the hain celestial group, inc, lake success, ny 11042 usa 2021 the hain celestial group, inc, gmo non-gmo cial media
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