100g of Bobo's Bites Lemon Poppy Seed contains 405 calories (kcal), 5.4g protein, 62.2g carbs and 13.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.3 g
0522.545
Saturated fatHigh saturated fat 9.5 g
01.5510
EnergyHigh calorie density 405 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.4 g
012.220.340.5
Positive
per 100 gFibreSource of fibre 5.4 g
03612
Calculate by serving size
Quantity
Serving
405
kcal
5.4
protein
62.2
carbs
13.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 63%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 13.5g | moderate |
| Saturated | 9.5g | high |
| Carbs | 62.2g | |
| Sugars | 24.3g | high |
| Fibre | 5.4g | |
| Protein | 5.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Bobo's Bites Lemon Poppy Seed?
Bobo's Bites Lemon Poppy Seed contains 405 kcal per 100g.
Is Bobo's Bites Lemon Poppy Seed ultra-processed?
Bobo's Bites Lemon Poppy Seed is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats, rice syrup, coconut oil, cane sugar, vegetable glycerin, poppy seeds, lemon oil, xanthan gum, sea salt, vitaman e (for freshness), natural flavor
Other Servings
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