100g of Oat Bar Coconut contains 419 calories (kcal), 7g protein, 62.8g carbs and 16.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.3 g
0522.545
Saturated fatHigh saturated fat 11.6 g
01.5510
EnergyHigh energy density 419 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 7 g
012.620.941.9
Positive
per 100 gFibreSource of fibre 4.7 g
03612
Calculate by serving size
Quantity
Serving
419
kcal
7.0
protein
62.8
carbs
16.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 59%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 16.3g | moderate |
| Saturated | 11.6g | high |
| Carbs | 62.8g | |
| Sugars | 23.3g | high |
| Fibre | 4.7g | |
| Protein | 7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Oat Bar Coconut?
Oat Bar Coconut contains 419 kcal per 100g.
Is Oat Bar Coconut ultra-processed?
Oat Bar Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic rolled oats, brown rice syrup, buttery spread (oil blend [palm fruit, canola, olive oil], water, salt, natural flavor, sunflower lecithin, lactic acid, annatto [color]), organic cane sugar, organic coconut natural coconut flavor, xanthan gum.
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