100g of Or saltine crackers contains 433 calories (kcal), 10g protein, 76.7g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 433 kcal
0150400800
ProteinLow protein 10 g
01321.743.3
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
433
kcal
10.0
protein
76.7
carbs
10.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 70%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 10g | moderate |
| Saturated | 1g | low |
| Carbs | 76.7g | |
| Sugars | 0g | low |
| Fibre | 3.3g | |
| Protein | 10g | |
| Salt | 2g | high |
Common Questions
How many calories are in Or saltine crackers?
Or saltine crackers contains 433 kcal per 100g.
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