Medium yellow bulgur
0826988701391 · opf
100g of Medium yellow bulgur contains 343 calories (kcal), 11.4g protein, 74.3g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.4 g
010.317.134.3
FibreHigh fibre 17.1 g
03617.1
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
343
kcal
11.4
protein
74.3
carbs
1.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 74.3g | |
| Sugars | 0.3g | low |
| Fibre | 17.1g | |
| Protein | 11.4g | |
| Salt | ? |
Common Questions
How many calories are in Medium yellow bulgur?
Medium yellow bulgur contains 343 kcal per 100g.
Category
Other Servings
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