Cheese Sticks

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100g of Cheese Sticks contains 282 calories (kcal), 12.9g protein, 30.6g carbs and 14.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.1 g
SaltSome salt 1.2 g
EnergyModerate calorie density 282 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 12.9 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
282
kcal
12.9
protein
30.6
carbs
14.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 41% Fat 42%
NutrientAmountLevel
Energy282 kcal
Fat14.1gmoderate
Saturated7.1ghigh
Carbs30.6g
Sugars2.4glow
Fibre1.2g
Protein12.9g
Salt1.2gmoderate

Common Questions

How many calories are in Cheese Sticks?
Cheese Sticks contains 282 kcal per 100g.