100g of Cheesy Bliss Potatoes Creamy Gouda Cheese Sauce contains 109 calories (kcal), 3.6g protein, 16.4g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 3.6 g
03.35.510.9
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
3.6
protein
16.4
carbs
4.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 56%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 16.4g | |
| Sugars | 2.7g | low |
| Fibre | 0.9g | |
| Protein | 3.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cheesy Bliss Potatoes Creamy Gouda Cheese Sauce?
Cheesy Bliss Potatoes Creamy Gouda Cheese Sauce contains 109 kcal per 100g.
Is Cheesy Bliss Potatoes Creamy Gouda Cheese Sauce ultra-processed?
Cheesy Bliss Potatoes Creamy Gouda Cheese Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, cheese sauce (water, Gouda cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), canola oil, whey, non-fat dry milk, sodium phosphate, salt, natural flavors (including smoke), maltodextrin, lactic acid, sodium alginate, mono and diglycerides, spice, sorbic acid, xanthan gum, onion powder, garlic powder, paprika extract). Dehydrated. Contains milk.
Category
Other Servings
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