Sweet kale

by Taylor Farms
0824862006440 · opf
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100g of Sweet kale contains 180 calories (kcal), 4g protein, 18g carbs and 12g fat.

Other

Negative

per 100 g
SugarSome sugar 10 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.5 g
EnergyModerate calorie density 180 kcal
ProteinLow protein 4 g

Positive

per 100 g
FibreSource of fibre 3 g

Calculate by serving size

Quantity
Serving
180
kcal
4.0
protein
18.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 37% Fat 55%
NutrientAmountLevel
Energy180 kcal
Fat12gmoderate
Saturated2gmoderate
Carbs18g
Sugars10gmoderate
Fibre3g
Protein4g
Salt0.5gmoderate

Common Questions

How many calories are in Sweet kale?
Sweet kale contains 180 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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